Jack Sanderson 10000m row
10,000m
Meters
52:08.4
Time
2:36.4
Pace
532
Calories
104
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 1024 |
| Drag Factor | 129 |
August 23, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:08.4 | 10,000m | 2:36.4 | 91 | 614 | 19 | 104 |
| 10:11.0 | 2,000m | 2:32.7 | 98 | 637 | 20 | 104 |
| 10:21.0 | 4,000m | 2:35.2 | 94 | 621 | 20 | 106 |
| 10:14.9 | 6,000m | 2:33.7 | 96 | 631 | 20 | 106 |
| 10:44.2 | 8,000m | 2:41.0 | 84 | 588 | 19 | 105 |
| 10:37.3 | 10,000m | 2:39.3 | 87 | 597 | 19 | 103 |
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Workout Graph
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