Jack Sanderson 1:44 row
253m
Meters
1:44.3
Time
3:26.1
Pace
12
Calories
109
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 32 |
| Drag Factor | 125 |
October 20, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 253m | 3:26.1 | 40 | 437 | 18 | 109 |
| 1:44.3 | 253m | 3:26.1 | 40 | 437 | 18 | 109 |
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Workout Graph
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