Jack Sanderson 5943m row

5,943m

Meters

32:26.6

Time

2:43.7

Pace

324

Calories

98

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate18
Stroke Count585
Drag Factor125

December 04, 2023 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:26.6 5,943m 2:43.7 80 574 18 98
10:51.8 2,000m 2:42.9 81 578 18 92
10:01.9 4,000m 2:30.4 103 653 20 107
9:49.3 5,943m 2:31.6 100 645 19 96

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Workout Graph

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