Jack Sanderson 2:31 row
519m
Meters
2:31.2
Time
2:25.6
Pace
28
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 129 |
December 14, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 519m | 2:25.6 | 113 | 689 | 20 | 109 |
| 2:31.2 | 519m | 2:25.6 | 113 | 689 | 20 | 109 |
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Workout Graph
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