Jack Sanderson 2:54 row
518m
Meters
2:54.6
Time
2:48.5
Pace
26
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 128 |
December 16, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.6 | 518m | 2:48.5 | 73 | 551 | 19 | 121 |
| 2:54.6 | 518m | 2:48.5 | 73 | 551 | 19 | 121 |
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Workout Graph
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