Jack Sanderson 3:00 row
519m
Meters
3:00.1
Time
2:53.5
Pace
26
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 128 |
January 01, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.1 | 519m | 2:53.5 | 67 | 530 | 19 | 116 |
| 3:00.1 | 519m | 2:53.5 | 67 | 530 | 19 | 116 |
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Workout Graph
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