Jack Sanderson 2:55 row
540m
Meters
2:55.0
Time
2:42.0
Pace
28
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 128 |
January 15, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 540m | 2:42.0 | 82 | 583 | 19 | 122 |
| 2:55.0 | 540m | 2:42.0 | 82 | 583 | 19 | 122 |
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