Jack Sanderson 27:08 row
5,537m
Meters
27:08.2
Time
2:27.0
Pace
306
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 125 |
February 01, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.2 | 5,537m | 2:27.0 | 110 | 678 | 20 | 104 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 21 | 100 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 20 | 102 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 | 105 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 20 | 109 |
| 27:08.2 | 639m | 2:27.2 | 110 | 677 | 20 | 108 |
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Workout Graph
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