Jack Sanderson 15000m row
15,000m
Meters
1:13:29.1
Time
2:26.9
Pace
844
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1511 |
| Drag Factor | 126 |
February 13, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:29.1 | 15,000m | 2:26.9 | 110 | 679 | 20 | 115 |
| 13:47.4 | 3,000m | 2:17.9 | 133 | 759 | 21 | 115 |
| 13:54.6 | 6,000m | 2:19.1 | 130 | 747 | 21 | 119 |
| 14:39.1 | 9,000m | 2:26.5 | 111 | 682 | 21 | 117 |
| 16:24.0 | 12,000m | 2:44.0 | 79 | 573 | 19 | 113 |
| 14:44.1 | 15,000m | 2:27.3 | 109 | 676 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.