Jack Sanderson 10348m row
10,348m
Meters
1:02:17.2
Time
3:00.5
Pace
570
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 1059 |
| Drag Factor | 113 |
February 26, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.2 | 10,348m | 3:00.5 | 59 | 504 | 20 | 107 |
| 14:54.7 | 3,000m | 2:29.1 | 106 | 663 | 20 | 111 |
| 14:50.4 | 6,000m | 2:28.4 | 107 | 668 | 21 | 117 |
| 15:01.0 | 9,000m | 2:30.1 | 103 | 655 | 21 | 114 |
| 6:34.2 | 10,348m | 2:26.2 | 112 | 685 | 20 | 86 |
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Workout Graph
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