Jack Sanderson 10015m row
10,015m
Meters
50:59.2
Time
2:32.7
Pace
562
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 115 |
March 02, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.2 | 10,015m | 2:32.7 | 98 | 638 | 19 | 110 |
| 14:14.3 | 3,000m | 2:22.3 | 121 | 717 | 20 | 104 |
| 14:09.8 | 6,000m | 2:21.6 | 123 | 723 | 21 | 115 |
| 17:32.4 | 9,000m | 2:55.4 | 65 | 523 | 17 | 107 |
| 4:53.9 | 10,015m | 2:24.7 | 115 | 696 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.