Jack Sanderson 15000m row
15,000m
Meters
1:16:07.8
Time
2:32.2
Pace
826
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 1516 |
| Drag Factor | 120 |
April 01, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:07.8 | 15,000m | 2:32.2 | 99 | 641 | 19 | 116 |
| 14:35.6 | 3,000m | 2:25.9 | 113 | 687 | 20 | 117 |
| 15:25.2 | 6,000m | 2:34.2 | 95 | 628 | 20 | 116 |
| 14:56.8 | 9,000m | 2:29.4 | 105 | 660 | 20 | 116 |
| 16:07.3 | 12,000m | 2:41.2 | 84 | 587 | 19 | 116 |
| 15:02.9 | 15,000m | 2:30.4 | 103 | 653 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.