Jack Sanderson 10000m row
10,000m
Meters
52:07.4
Time
2:36.3
Pace
544
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 126 |
April 17, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.4 | 10,000m | 2:36.3 | 92 | 615 | 20 | 112 |
| 11:17.6 | 2,000m | 2:49.4 | 72 | 547 | 19 | 109 |
| 11:11.3 | 4,000m | 2:47.8 | 74 | 554 | 19 | 111 |
| 10:08.1 | 6,000m | 2:32.0 | 100 | 642 | 20 | 109 |
| 9:59.4 | 8,000m | 2:29.8 | 104 | 657 | 21 | 116 |
| 9:31.0 | 10,000m | 2:22.7 | 120 | 714 | 22 | 118 |
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Workout Graph
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