Jack Sanderson 8018m row
8,018m
Meters
39:50.5
Time
2:29.0
Pace
446
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 127 |
April 18, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.5 | 8,018m | 2:29.0 | 106 | 663 | 20 | 103 |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 21 | 87 |
| 9:26.8 | 4,000m | 2:21.7 | 123 | 723 | 21 | 113 |
| 9:45.8 | 6,000m | 2:26.4 | 111 | 683 | 21 | 114 |
| 9:50.3 | 8,000m | 2:27.5 | 109 | 674 | 21 | 110 |
| 0:06.5 | 8,018m | 3:00.5 | 59 | 504 | 9 | 92 |
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Workout Graph
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