Jack Sanderson 10000m row
10,000m
Meters
47:34.1
Time
2:22.7
Pace
567
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 114 |
May 16, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.1 | 10,000m | 2:22.7 | 120 | 714 | 21 | 120 |
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 21 | 118 |
| 9:53.4 | 4,000m | 2:28.3 | 107 | 668 | 21 | 116 |
| 9:24.3 | 6,000m | 2:21.0 | 125 | 729 | 21 | 118 |
| 9:27.4 | 8,000m | 2:21.8 | 123 | 722 | 22 | 121 |
| 9:24.7 | 10,000m | 2:21.1 | 124 | 728 | 22 | 130 |
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Workout Graph
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