Jack Sanderson 1500m row
1,500m
Meters
7:00.7
Time
2:20.2
Pace
84
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 129 |
May 21, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.7 | 1,500m | 2:20.2 | 127 | 736 | 21 |
| 1:28.6 | 300m | 2:27.6 | 109 | 674 | 23 |
| 1:22.8 | 600m | 2:18.0 | 133 | 758 | 21 |
| 1:19.6 | 900m | 2:12.6 | 150 | 815 | 23 |
| 1:23.1 | 1,200m | 2:18.5 | 132 | 753 | 22 |
| 1:26.6 | 1,500m | 2:24.3 | 116 | 700 | 21 |
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Workout Graph
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