Jack Sanderson 10000m row
10,000m
Meters
48:13.9
Time
2:24.6
Pace
558
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 122 |
May 27, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.9 | 10,000m | 2:24.6 | 116 | 697 | 20 | 114 |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 20 | 110 |
| 9:27.2 | 4,000m | 2:21.8 | 123 | 722 | 21 | 112 |
| 9:32.5 | 6,000m | 2:23.1 | 119 | 710 | 21 | 114 |
| 9:26.7 | 8,000m | 2:21.6 | 123 | 723 | 21 | 117 |
| 10:05.9 | 10,000m | 2:31.4 | 101 | 646 | 21 | 121 |
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Workout Graph
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