Jack Sanderson 8020m row
8,020m
Meters
38:49.1
Time
2:25.2
Pace
448
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 124 |
May 30, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.1 | 8,020m | 2:25.2 | 114 | 693 | 20 | 112 |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 20 | 110 |
| 9:40.1 | 4,000m | 2:25.0 | 115 | 694 | 20 | 111 |
| 9:42.2 | 6,000m | 2:25.5 | 114 | 690 | 21 | 112 |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 21 | 113 |
| 0:06.8 | 8,020m | 2:50.0 | 71 | 545 | 9 | 114 |
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Workout Graph
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