Jack Sanderson 1500m row
1,500m
Meters
7:12.2
Time
2:24.0
Pace
82
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 118 |
June 15, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.2 | 1,500m | 2:24.0 | 117 | 702 | 21 | 107 |
| 1:27.1 | 300m | 2:25.1 | 114 | 693 | 21 | 105 |
| 1:27.7 | 600m | 2:26.1 | 112 | 685 | 22 | 103 |
| 1:25.5 | 900m | 2:22.5 | 121 | 716 | 22 | 108 |
| 1:25.3 | 1,200m | 2:22.1 | 122 | 719 | 21 | 109 |
| 1:26.7 | 1,500m | 2:24.5 | 116 | 699 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.