Jack Sanderson 233m row
233m
Meters
0:49.1
Time
1:45.3
Pace
18
Calories
126
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 36 |
| Stroke Count | 29 |
| Drag Factor | 118 |
June 15, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.1 | 233m | 1:45.3 | 299 | 1329 | 36 | 126 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 | 109 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 40 | 132 |
| 0:09.2 | 233m | 2:19.3 | 129 | 744 | 20 | 139 |
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Workout Graph
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