Jack Sanderson 1000m row
1,000m
Meters
3:37.5
Time
1:48.7
Pace
73
Calories
137
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 121 |
July 16, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 31 | 137 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 32 | 125 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 30 | 135 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 29 | 140 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 32 | 143 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 34 | 146 |
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Workout Graph
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