Jack Sanderson 10000m row
10,000m
Meters
49:52.6
Time
2:29.6
Pace
551
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 992 |
| Drag Factor | 122 |
July 23, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:52.6 | 10,000m | 2:29.6 | 104 | 659 | 19 |
| 10:21.7 | 2,000m | 2:35.4 | 93 | 620 | 18 |
| 10:05.8 | 4,000m | 2:31.4 | 101 | 646 | 20 |
| 9:52.6 | 6,000m | 2:28.1 | 108 | 670 | 20 |
| 9:54.3 | 8,000m | 2:28.5 | 107 | 667 | 20 |
| 9:38.2 | 10,000m | 2:24.5 | 116 | 698 | 21 |
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Workout Graph
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