Jack Sanderson 6000m row
6,000m
Meters
24:17.3
Time
2:01.4
Pace
391
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 123 |
July 25, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.3 | 6,000m | 2:01.4 | 195 | 972 | 25 | 148 |
| 4:46.6 | 1,200m | 1:59.4 | 206 | 1007 | 27 | 137 |
| 4:58.8 | 2,400m | 2:04.5 | 181 | 924 | 25 | 140 |
| 4:52.6 | 3,600m | 2:01.9 | 193 | 964 | 24 | 149 |
| 4:48.1 | 4,800m | 2:00.0 | 202 | 996 | 24 | 156 |
| 4:51.1 | 6,000m | 2:01.2 | 196 | 975 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.