Jack Sanderson 8021m row
8,021m
Meters
39:18.0
Time
2:26.9
Pace
446
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 111 |
August 08, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.0 | 8,021m | 2:26.9 | 110 | 679 | 19 | 113 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 20 | 111 |
| 9:41.6 | 4,000m | 2:25.4 | 114 | 691 | 20 | 112 |
| 9:58.3 | 6,000m | 2:29.5 | 105 | 659 | 20 | 111 |
| 9:50.7 | 8,000m | 2:27.6 | 109 | 674 | 20 | 117 |
| 0:07.3 | 8,021m | 2:53.8 | 67 | 529 | 8 | 117 |
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Workout Graph
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