Jack Sanderson 4:27 row
952m
Meters
4:27.5
Time
2:20.4
Pace
55
Calories
103
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 90 |
August 13, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 952m | 2:20.4 | 126 | 734 | 30 | 103 |
| 4:27.5 | 953m | 2:20.3 | 127 | 735 | 30 | 103 |
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Workout Graph
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