Jack Sanderson 6:28 row
1,313m
Meters
6:28.6
Time
2:27.9
Pace
73
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 46 |
| Stroke Count | 297 |
| Drag Factor | 106 |
August 13, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.6 | 1,313m | 2:27.9 | 108 | 671 | 46 | 96 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 50 | 96 |
| 6:28.6 | 310m | 2:22.9 | 120 | 712 | 33 | 97 |
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