Jack Sanderson 1:03 row
278m
Meters
1:03.2
Time
1:53.6
Pace
19
Calories
136
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 34 |
| Stroke Count | 36 |
| Drag Factor | 118 |
August 13, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.2 | 278m | 1:53.6 | 238 | 1120 | 34 | 136 |
| 1:03.2 | 279m | 1:53.2 | 241 | 1129 | 34 | 136 |
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Workout Graph
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