Jack Sanderson 1:23 row
281m
Meters
1:23.4
Time
2:28.3
Pace
15
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 135 |
August 23, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.4 | 281m | 2:28.3 | 107 | 668 | 23 | 112 |
| 1:23.4 | 282m | 2:27.8 | 108 | 672 | 23 | 112 |
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Workout Graph
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