Jack Sanderson 1x6:00/2:00r row
1,535m
Meters
6:00.0
Time
1:57.2
Pace
104
Calories
147
Heart Rate
| Rest Distance | 278m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,813m |
| Overall Time | 8:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 32 |
| Stroke Count | 224 |
| Drag Factor | 112 |
September 04, 2024 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 32 | 147 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 32 | 147 |
| r278m |
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Workout Graph
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