Jack Sanderson 5012m row
5,012m
Meters
27:50.4
Time
2:46.6
Pace
272
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 110 |
October 06, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.4 | 5,012m | 2:46.6 | 76 | 560 | 20 | 109 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 22 | 109 |
| 12:05.0 | 4,000m | 3:01.2 | 59 | 502 | 18 | 108 |
| 5:08.0 | 5,012m | 2:32.1 | 99 | 641 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.