Jack Sanderson 6072m row
6,072m
Meters
30:46.7
Time
2:32.0
Pace
338
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 109 |
October 14, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.7 | 6,072m | 2:32.0 | 100 | 642 | 21 | 113 |
| 9:52.4 | 2,000m | 2:28.1 | 108 | 670 | 22 | 110 |
| 9:33.0 | 4,000m | 2:23.2 | 119 | 709 | 22 | 114 |
| 9:54.4 | 6,000m | 2:28.6 | 107 | 667 | 21 | 116 |
| 0:21.5 | 6,072m | 2:29.3 | 105 | 661 | 17 | 115 |
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Workout Graph
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