Jack Sanderson 35:00 row
7,183m
Meters
35:00.0
Time
2:26.1
Pace
399
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 742 |
| Drag Factor | 109 |
October 15, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,183m | 2:26.1 | 112 | 685 | 21 | 111 |
| 7:00.0 | 1,457m | 2:24.1 | 117 | 702 | 21 | 107 |
| 14:00.0 | 1,417m | 2:28.2 | 108 | 670 | 21 | 108 |
| 21:00.0 | 1,452m | 2:24.6 | 116 | 698 | 21 | 115 |
| 28:00.0 | 1,417m | 2:28.2 | 108 | 670 | 22 | 112 |
| 35:00.0 | 1,439m | 2:25.9 | 113 | 687 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.