Jack Sanderson 308m row
308m
Meters
1:37.8
Time
2:38.7
Pace
16
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 113 |
October 28, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.8 | 308m | 2:38.7 | 87 | 600 | 20 | 103 |
| 1:36.8 | 308m | 2:37.1 | 90 | 610 | 20 | 103 |
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Workout Graph
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