Jack Sanderson 10000m row
10,000m
Meters
50:45.1
Time
2:32.2
Pace
545
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 1045 |
| Drag Factor | 112 |
October 28, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.1 | 10,000m | 2:32.2 | 99 | 641 | 20 | 114 |
| 10:28.3 | 2,000m | 2:37.0 | 90 | 610 | 19 | 112 |
| 10:01.9 | 4,000m | 2:30.4 | 103 | 653 | 21 | 114 |
| 10:01.8 | 6,000m | 2:30.4 | 103 | 653 | 21 | 115 |
| 9:58.3 | 8,000m | 2:29.5 | 105 | 659 | 21 | 115 |
| 10:14.8 | 10,000m | 2:33.7 | 96 | 631 | 21 | 116 |
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Workout Graph
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