Jack Sanderson 10000m row
10,000m
Meters
49:35.9
Time
2:28.7
Pace
558
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 108 |
October 31, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.9 | 10,000m | 2:28.7 | 106 | 665 | 21 | 122 |
| 9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 22 | 115 |
| 9:49.2 | 4,000m | 2:27.3 | 110 | 676 | 21 | 121 |
| 10:20.1 | 6,000m | 2:35.0 | 94 | 623 | 20 | 122 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 22 | 126 |
| 9:57.7 | 10,000m | 2:29.4 | 105 | 661 | 22 | 127 |
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Workout Graph
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