Jack Sanderson 6697m row
6,697m
Meters
34:37.0
Time
2:35.0
Pace
398
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 119 |
November 09, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.0 | 6,697m | 2:35.0 | 94 | 623 | 20 | 125 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 20 | 119 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 21 | 125 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 22 | 130 |
| 3:10.4 | 6,697m | 2:16.5 | 137 | 772 | 21 | 127 |
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Workout Graph
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