Jack Sanderson 763m row
763m
Meters
3:16.7
Time
2:08.8
Pace
51
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 117 |
November 18, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 763m | 2:08.8 | 163 | 862 | 30 | 130 |
| 1:32.5 | 400m | 1:55.6 | 226 | 1079 | 32 | 133 |
| 1:26.8 | 763m | 1:59.5 | 205 | 1004 | 28 | 127 |
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Workout Graph
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