Jack Sanderson 222m row
222
Meters
0:49.1
Time
1:50.5
Pace
19
Calories
114
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 39 |
| Stroke Count | 28 |
| Drag Factor | 180 |
February 13, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.1 | 222 | 1:50.5 | 259 | 1190 | 39 | 114 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 46 | 103 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 44 | 114 |
| 0:06.4 | 222 | 2:25.4 | 114 | 691 | 9 | 125 |
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Workout Graph
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