Jack Sanderson 8013m row
8,013
Meters
39:55.6
Time
2:29.4
Pace
444
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 102 |
February 20, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.6 | 8,013 | 2:29.4 | 105 | 660 | 21 |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 673 | 21 |
| 9:40.5 | 4,000 | 2:25.1 | 115 | 694 | 22 |
| 10:35.6 | 6,000 | 2:38.9 | 87 | 600 | 20 |
| 9:42.4 | 8,000 | 2:25.6 | 113 | 690 | 22 |
| 0:05.3 | 8,013 | 3:23.8 | 41 | 442 | 0 |
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Workout Graph
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