Jack Sanderson 1000m row
1,000
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 127 |
February 25, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 21 | 101 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 21 | 95 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 22 | 103 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 21 | 102 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 22 | 103 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.