Jack Sanderson 10000m row
10,000
Meters
51:51.9
Time
2:35.5
Pace
562
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 967 |
| Drag Factor | 131 |
February 28, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.9 | 10,000 | 2:35.5 | 93 | 619 | 18 | 111 |
| 9:24.3 | 2,000 | 2:21.0 | 125 | 729 | 20 | 111 |
| 10:48.8 | 4,000 | 2:42.2 | 82 | 582 | 18 | 112 |
| 11:10.8 | 6,000 | 2:47.7 | 74 | 555 | 17 | 106 |
| 9:41.5 | 8,000 | 2:25.3 | 114 | 692 | 20 | 112 |
| 10:46.5 | 10,000 | 2:41.6 | 83 | 585 | 18 | 116 |
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Workout Graph
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