Geraldine Tweer Broadbent 49:29 BikeErg
15,263
Meters
49:29.1
Time
3:14.5
Pace
383
Calories
111
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 56 |
| Revolution Count | 2788 |
| Power/kg | 0.85 |
| Drag Factor | 50 |
September 16, 2025 21:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:29.1 | 15,263 | 3:14.5 | 48 | 463 | 383 | 56 | 111 |
| 5:00.0 | 1,610 | 3:06.3 | 54 | 486 | 41 | 59 | 115 |
| 10:00.0 | 1,587 | 3:09.0 | 52 | 478 | 40 | 58 | 112 |
| 15:00.0 | 1,567 | 3:11.4 | 50 | 471 | 39 | 57 | 109 |
| 20:00.0 | 1,586 | 3:09.1 | 52 | 477 | 40 | 58 | 118 |
| 25:00.0 | 1,529 | 3:16.2 | 46 | 459 | 38 | 56 | 112 |
| 30:00.0 | 1,512 | 3:18.4 | 45 | 454 | 38 | 55 | 107 |
| 35:00.0 | 1,528 | 3:16.3 | 46 | 459 | 38 | 56 | 113 |
| 40:00.0 | 1,519 | 3:17.4 | 45 | 456 | 38 | 55 | 114 |
| 45:00.0 | 1,512 | 3:18.4 | 45 | 454 | 38 | 55 | 113 |
| 49:29.1 | 1,313 | 3:24.9 | 41 | 439 | 33 | 54 | 97 |
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Workout Graph
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