Geraldine Tweer Broadbent 54:06 BikeErg
17,313
Meters
54:06.0
Time
3:07.4
Pace
375
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 58 |
| Revolution Count | 3155 |
| Power/kg | 0.93 |
| Drag Factor | 56 |
October 06, 2025 21:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:06.0 | 17,313 | 3:07.4 | 53 | 482 | 375 | 58 | 114 |
| 5:00.0 | 1,580 | 3:09.8 | 51 | 475 | 9 | 57 | 109 |
| 10:00.0 | 1,674 | 2:59.2 | 61 | 509 | 42 | 61 | 116 |
| 15:00.0 | 1,610 | 3:06.3 | 54 | 486 | 41 | 59 | 115 |
| 20:00.0 | 1,599 | 3:07.6 | 53 | 482 | 40 | 58 | 111 |
| 25:00.0 | 1,626 | 3:04.5 | 56 | 491 | 41 | 59 | 114 |
| 30:00.0 | 1,640 | 3:02.9 | 57 | 496 | 42 | 60 | 122 |
| 35:00.0 | 1,603 | 3:07.1 | 53 | 483 | 40 | 59 | 119 |
| 40:00.0 | 1,641 | 3:02.8 | 57 | 497 | 41 | 60 | 119 |
| 45:00.0 | 1,581 | 3:09.7 | 51 | 476 | 40 | 58 | 116 |
| 50:00.0 | 1,525 | 3:16.7 | 46 | 458 | 38 | 56 | 113 |
| 54:06.0 | 1,235 | 3:19.1 | 44 | 452 | 1 | 55 | 110 |
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Workout Graph
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