Geraldine Tweer Broadbent 30:00 BikeErg
10,183
Meters
30:00.0
Time
2:56.7
Pace
260
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 56 |
| Revolution Count | 1703 |
| Power/kg | 1.12 |
| Drag Factor | 73 |
September 17, 2026 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 10,183 | 2:56.7 | 63 | 520 | 260 | 56 | 129 |
| 6:00.0 | 1,987 | 3:01.1 | 59 | 510 | 51 | 55 | 117 |
| 12:00.0 | 2,085 | 2:52.6 | 68 | 530 | 53 | 58 | 128 |
| 18:00.0 | 2,048 | 2:55.7 | 64 | 530 | 53 | 57 | 128 |
| 24:00.0 | 2,059 | 2:54.8 | 65 | 520 | 52 | 57 | 136 |
| 30:00.0 | 2,004 | 2:59.6 | 60 | 510 | 51 | 56 | 136 |
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Workout Graph
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