Geraldine Tweer Broadbent 10:00 BikeErg
3,071
Meters
10:00.0
Time
3:15.3
Pace
77
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 60 |
| Revolution Count | 602 |
| Power/kg | 0.84 |
| Drag Factor | 45 |
October 26, 2026 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,071 | 3:15.3 | 47 | 462 | 77 | 60 | 119 |
| 2:00.0 | 595 | 3:21.6 | 43 | 420 | 14 | 58 | 114 |
| 4:00.0 | 599 | 3:20.3 | 44 | 480 | 16 | 59 | 116 |
| 6:00.0 | 597 | 3:21.0 | 43 | 420 | 14 | 58 | 117 |
| 8:00.0 | 638 | 3:08.0 | 53 | 480 | 16 | 63 | 126 |
| 10:00.0 | 642 | 3:06.9 | 54 | 510 | 17 | 63 | 123 |
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Workout Graph
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