Geraldine Tweer Broadbent 20:16 row
3,053m
Meters
20:16.7
Time
3:19.2
Pace
150
Calories
126
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 145 |
February 17, 2018 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.7 | 3,053m | 3:19.2 | 44 | 452 | 22 | 126 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 24 | 118 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 25 | 127 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 25 | 132 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 25 | 133 |
| 20:16.7 | 31m | 4:29.3 | 18 | 361 | 14 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.