Geraldine Tweer Broadbent 15:07 row
2,454m
Meters
15:07.7
Time
3:04.9
Pace
121
Calories
138
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 157 |
February 18, 2018 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 2,454m | 3:04.9 | 55 | 490 | 20 | 138 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 24 | 134 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 24 | 136 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 24 | 144 |
| 15:07.7 | 17m | 3:46.4 | 30 | 403 | 8 | 140 |
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Workout Graph
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