Geraldine Tweer Broadbent 20:07 row
3,146m
Meters
20:07.1
Time
3:11.8
Pace
155
Calories
132
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 155 |
February 20, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 3,146m | 3:11.8 | 50 | 470 | 21 | 132 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 24 | 124 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 24 | 133 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 24 | 137 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 25 | 135 |
| 20:07.1 | 15m | 3:56.6 | 26 | 390 | 9 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.