Geraldine Tweer Broadbent 20:10 row
3,160m
Meters
20:10.0
Time
3:11.4
Pace
157
Calories
129
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 153 |
February 22, 2018 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 3,160m | 3:11.4 | 50 | 471 | 22 | 129 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 25 | 128 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 26 | 130 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 25 | 131 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 26 | 132 |
| 20:10.0 | 22m | 3:47.2 | 30 | 402 | 12 | 127 |
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Workout Graph
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