Geraldine Tweer Broadbent 21:07 row
3,434m
Meters
21:07.6
Time
3:04.5
Pace
170
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 155 |
February 26, 2018 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 3,434m | 3:04.5 | 56 | 491 | 25 | 127 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 27 | 129 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 25 | 131 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 26 | 132 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 25 | 127 |
| 21:07.6 | 167m | 3:22.3 | 42 | 445 | 24 | 119 |
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Workout Graph
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